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Danville Location

801 San Ramon Valley Boulevard Ste B,

CA 94526

(925) 820-1500

Fremont Location

38069 Martha Ave, Ste 400,

CA 94536

(510) 505-0505

Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

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Locations

Danville Location


Fremont Location

Office Hours

Danville Location

Monday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

8:00 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

3:00 am-6:00 am

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Fremont Location

Monday:

Closed

Tuesday:

7:30 am-11:00 AM

2:00 PM-6:00 pm

Wednesday:

Closed

Thursday:

7:30 am-11:00 AM

Friday:

Closed

Saturday:

Closed

Sunday:

Closed